

A Personal Story of Divorce and the Pain of Divorce
My sons once asked me why I became a counsellor and work with people who have so much pain. I explained that I know the pain of divorce...


Imagine and Practice for Success
So you’ve done lots of exploration, but the rubber has to hit the road at some point if you are to move forward in your life. Even if...


Working Towards A Solution: Ways to Get Unstuck
What do you believe and how do you feel about the situation? Working towards a solution starts with exploring emotions and issues, without


The Dilemma Set-Up
As a counsellor I have found that many people are stuck because they are on the horns of a dilemma. Many times people are faced with...


If my marriage isn’t working, what should I do?
There are many reasons why we struggle to maintain a healthy balance in our primary intimate relationships. Regardless of those reasons,...
On the Horns of a Dilemma - Part 4
Therapeutic Influences I have always wanted to write about how I have integrated the training, teachers and my lived experience of being...
On the Horns of a Dilemma – Part 1
The Dilemma Set-Up As a counsellor I have found that many people are stuck because they are on the horns of a dilemma. Many times people...
On the Horns of a Dilemma – Part 2
Working Towards The Solution: Ways to Get Unstuck What do you believe about all sides of the problem? How do you feel about all sides...